Hi, my name is Bec, and I have been running the Shy Mums group for a few years,

It started off with me wanting to lose weight and make friends and connect. I held several successful events at the Caloundra Community Centre last year but suffered a breakdown and a real hard time. After getting my own support, I decided to bring my group back. And plan a mental health walk for the ladies 💪🏻

‘SHY MUMS AND LADIES WALK IT AND TALK IT FOR MENTAL HEALTH’ 🍑

We will be meeting at Moffat Beach at 4.30am

The plan is as follows:

• Group Photo
• Optional swim (for self-empowerment)

6:45am – Leave for 9.8km return walk from Moffat Beach

7:20am – Stop at Kings for coffee.

• Continue to Bulcock Beach (Happy Valley Park)

8:45am – arrive for BBQ breakfast and get together for chats to support our struggling ladies. 💗

9:10am – Return to Moffat Beach for morning tea.

11:30am – Goodbyes

(Time may vary slightly taking everyone’s pace into account)

Free breakfast and morning tea provided and free photos of the crack of dawn pics will be sent to all involved 📷

I am seeking volunteers and snags, so please reach out if you are able and willing to help!

Please call me for any further information.

Please note this is a family friendly event.

Thanks 🙏